The one key rule regarding to health is this:
Do what is and only what is good for you
The rule for making good decisions about your health is simple, but not easy. Most of the time we know what is good for us – we just choose to do something different.
Join me to my journey when I figure out the nuances of becoming a healthy person myself and read the posts about the more detailed rules about health. Because health in overall is such a wide topic and I have learned that everything has an effect on everything, this blog is taking a massive goal of trying to figure out what health is about in 7 key areas:
- Physical Health
- Mental Health
- Emotional Health
- Social Health
- Spiritual Health
- Intellectual Health
- Environmental Health
Please visit the blog section and let me know your own views about the topics.
